Experience the Art of Professional Massage Therapy
Services
Deep tissue massage is a therapeutic treatment that focuses on the deeper layers of muscles and connective tissues. It utilizes firm pressure and slow strokes to target areas of tension and pain. The benefits of deep tissue massage include relief from chronic muscle pain, reduction of inflammation, improved blood flow, increased flexibility, and stress relief. It is often recommended for individuals with musculoskeletal issues or those seeking relief from chronic pain and tension.
Myofascial Release Therapy (MFR) is a gentle, hands-on technique that focuses on releasing tension in the fascia—the connective tissue surrounding muscles. By applying sustained pressure to specific points in the body, MFR helps to break down restrictions, improve circulation, and restore mobility. This therapy can be especially beneficial for those dealing with chronic pain, muscle stiffness, or postural imbalances.
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Book your massage therapy appointment today and experience personalized care tailored to your specific needs.
Our certified therapists are dedicated to enhancing your well-being with expert techniques.
About
Eoin O’Connell
Hi, I’m Eoin O’Connell, a Qualified BTEC LEVEL 6 Sports InjuryMassage Therapist, specializing in Myofascial Release.
I help peoplereach a level of fitness so they are ready to exercise and take part in physical activities again.
Various injuries or chronic (long lasting) pain prevent us from having an active lifestyle: participation in competitive sports or keep-fit activities - or the simple pleasure of walking in the park. These to a healthy physical life can be painful and frustrating.
But the obstacles are not insurmountable. My training has given me techniques that aid in the restoration of healthy muscles and joints. The hour-long sessions involve a short discussion of your issues (after an initial comprehensive assessment), a focused myofascial release massage and a follow-up programme of at-home, tailor-made activities to further your improvement.
Contact us.
harmonisedmuscles@gmail.com
+44 7944 493172